Brute Force Blue Line Fitness Program – Brute Force Training

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  • Brute Force Blue Line Fitness Program
  • Brute Force Blue Line Fitness Program

Brute Force Blue Line Fitness Program

$ 49.00

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Overview

The Brute Force Blue Line Series is delivered via the BruteForceWOD mobile app. You must have a BruteForceWOD mobile app account to access your training plan and ensure delivery.

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Brute Force Training’s Blue Line Series is a home-based workout program designed for Law Enforcement Officers. Whether you’re preparing for the Academy, have been on the job and just want to improve your health & fitness, or seeking to be physically prepared to test for/to excel in SWAT!

The Blue Line Series consists of short duration/high intensity workouts that will greatly improve your strength and endurance over the course of just 6 weeks!  The program will have you training 5 days on and 2 days off, and progresses in 2 week phases, with each progression increasing your training volume as well as training duration.   The workout duration is fifteen minutes in Phase 1, twenty minutes in Phase 2, and thirty minutes in Phase 3.  But don’t let the duration times fool you, this program will challenge even the most seasoned veteran Officer.


The Blue Line Series can be completed with just one Brute Force Training Sandbag (in most cases, we recommend our Athlete Sandbag) & optional Brute Force Operator™ Weighted Vest.

If you’re serious about taking your health & fitness to a whole new level, then look no further, the Brute Force Training Blue Line Series is for you!

Mark Briggs

Mark is a U.S. Army Veteran.  He has 18 years of Law Enforcement experience, having served all 18 in Patrol, with 8 years dual service as a SWAT Operator.  He is a Firearms Instructor & Chief Range Safety Officer. 

Mark retired from the Champaign Police Department (IL) in 2009.  Since retiring, Mark has spent the last 9 years working full-time in the fitness industry in the capacity of a Personal Trainer, Group Fitness Instructor, MMA Strength & Conditioning Coach.  Mark has been serving as the Brute Force Director of Law Enforcement, Master Trainer since June, 2017.

- Mini Sandbag Training Kit

- Athlete Sandbag Training Kit

- Strongman Sandbag Training Kit

- Brute Force Operator™ Weighted Vest

Learn More About This Gear 

 

This Program will be available in the following formats:

- Brute Force Mobile App

- Downloadable E-book within the Mobile App

BONUS: You will also be added to a private Brute Force Facebook Group Page managed directly by your COACH!  Ask questions, get tips and advice and work directly with your coach! You will also be able to engage and chat with like-minded individuals like you who are tackling this same training program!

Please Note: All Brute Force Training Programs are non-refundable as they are a digital download. Special Circumstances may apply.

These Brute Force Training Programs are delivered through our Brute Force Mobile App. That means: 

  1. Download the Brute Force Mobile App
  2. Purchase this program or any other Brute Force Training Plan.
  3. After purchase, the training plan will be unlocked in your mobile app. The PDF E-book will also be available for download from within the app. Please note: This can take up to 24 hours to unlock depending on your provider.
  4. You will be added / invited to a private Facebook Group page managed by your coach! Ask questions, get tips and advice and work directly with your coach!
  5. Then it is all about the training!

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